Description: Mindfulness based CBT is a 3^rd wave CBT format that involves the use of mindfulness to develop SKILLS in emotional regulation, interruption of impulsive responses when triggered, and the development of skills for shifting cognitions and behaviors. Case studies in both mental health and substance use will be utilized. NCASPPB approved. See NBCC approval statement below. 3.0 CONTACT HOURS of continuing ed.

Objectives:

1. Develop an understanding of how 3^rd wave CBT differs from other CBT models.

2. Develop CBT mindfulness skills to teach and utilize with clients.

Instructor: Linda Harrison, NCC, LCMHCS, CCS, MAC

National Board of Certified Counselors (NBCC) Approval Statement:

Asheville Counseling, Clinical Supervision and Training has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6957. Programs that do not qualify for NBCC credit are clearly identified. Asheville Counseling, Clinical Supervision and Training is solely responsible for all aspects of the programs.